1 c. chicken or turkey (shredded or cubed)
1 T. chicken base (or 2 cubes)
2 (10.5 oz.) cans cream of chicken soup
5 2/3 c. water
1 small box Uncle Ben's long wild rice (and seasoning packet)
1 small bag frozen mixed vegetables (any kind you like or none if you would prefer)
1 T. chicken base (or 2 cubes)
2 (10.5 oz.) cans cream of chicken soup
5 2/3 c. water
1 small box Uncle Ben's long wild rice (and seasoning packet)
1 small bag frozen mixed vegetables (any kind you like or none if you would prefer)
In a large pot combine water, chicken base, and wild rice. Bring to a boil. After it starts to boil, reduce the heat and cover to cook the rice (following time recommendations on the box). Add the vegetables and cook for another 10 minutes. Add the soup and the chicken. Stir until everything is heated. This recipe has 1540 calories in it which isn't very much. It could probably serve around 8 people which makes it 210 calories per serving, not bad :)
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